5 Things Busy Executives Need To Know About Mindfulness At Work

– Posted in: Mindfulness, Positive Psychology
business man meditating

Mindfulness is the new corporate buzzword, trending on Twitter and pretty much everywhere else. If meditation has been on that (ever-growing) list of things you’ll get to when you’re on vacation or things “finally quiet down,” you’ve come to the right place. As one of the first 30 certified teachers of the Search Inside Yourself [...]

Halloween Spook – Social and Emotional Skills for Leadership

– Posted in: Emotional Intelligence, Neuroscience

Social and emotional skills are critical for leadership. The best leaders are able to be both task focused and people focused. They get things done while connecting with others and building strong relationships. “Many companies have long overlooked the importance of social skills in leadership, often to great detriment. Simply put, without robust social skills [...]