EMOTIONS AND THE BRAIN In their search for understanding how the brain works neuroscientists discovered emotions. And it turns out that emotions play a big role. They are necessary to thinking and decision-making and are in general much more important than we used to believe. In our Western culture environment, which highly values analytical and [...]
Emotional Intelligence
Leadership Message From A Maestro
September 15, 2018 – Posted in: Emotional Intelligence, NeuroscienceWatching an orchestra rehearse and a conductor interact with the ensemble, manage and lead, provides a powerful analogy of leadership skills and behaviors. This parallel has been mentioned in various writings on leadership. In addition, it’s even been used in an executive education course case study offered by such prestigious schools as Harvard in Boston [...]
Be at Your Best All the Time with Emotional Intelligence
August 4, 2018 – Posted in: Emotional Intelligence, NeuroscienceYou are motivated and hardworking but sometimes in some situations, something is off, or you feel off. It’s not that you don’t know what to do, you do know what to do, but somehow, you’re just not able to pull yourself together to do what you need to do, to do what you know [...]
Emotional Intelligence For SAMs: Accelerating Performance By Leveraging Soft Skills
March 5, 2018 – Posted in: Emotional IntelligenceIf you’re a Strategic Account Manager (SAM) or a Key Account Manager (KAM) your role requires an elaborate variety of skills. From technical expertise, analytical and strategic thinking to communication, management, leadership and negotiation skills. It is a highly complex job. Strategic Account Manager – A Complex Job Successful SAMs or KAMs understand how to [...]
Emotional Intelligence & Well Being
February 4, 2018 – Posted in: Emotional Intelligence, Positive PsychologyIt’s not what happens to you, but how you react to it that matters Epictetus Ancient wisdom taught us that it is not the circumstances or events in our life that matter, but the meaning we give to them and how we decide to respond to them. Epictetus was a Greek philosopher who lived [...]
Using Emotional Intelligence To Make Our Holidays Special?
December 24, 2017 – Posted in: Emotional Intelligence, Life BalanceHolidays bring up lots of emotions. It’s this time of the year to celebrate and spend time with family and friends and it makes me wonder how to manage this emotional intensity and get the best out of it. First there’s the anticipation, which can cause excitement or dread. When my children were young and [...]
7 Lessons On Earning The Ultimate Currency: Happiness
February 28, 2017 – Posted in: Emotional Intelligence, Scoop.itKeep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on and by our interpretation of external events. For example, do we focus on the empty part or the full part of the glass? Do we view failures as catastrophic, or do we see them as learning opportunities?
Halloween Spook – Social and Emotional Skills for Leadership
October 31, 2015 – Posted in: Emotional Intelligence, NeuroscienceSocial and emotional skills are critical for leadership. The best leaders are able to be both task focused and people focused. They get things done while connecting with others and building strong relationships. “Many companies have long overlooked the importance of social skills in leadership, often to great detriment. Simply put, without robust social skills [...]
An Evidence Based Tool To Boost Your Emotional Intelligence
March 1, 2015 – Posted in: Emotional Intelligence, Positive PsychologyYou’ve read a book on emotional intelligence or you’ve attended a workshop and you liked it. You realize that these competencies and skills can help you move forward in your career, be a more effective leader, make better decisions and develop stronger interpersonal relationships. So what’s next? What is the best way to learn and [...]
Sleep Deprivation Wreaks Havoc In Your Life!
December 2, 2014 – Posted in: Emotional Intelligence, Life Balance, NeuroscienceThinking clearly and staying healthy are two key benefits of sleep, still many of us don’t get enough sleep and undercut our chances to perform at our best! Did you know that when you’re sleep deprived you perform worse than a drunk? The next time you tell yourself that you’ll sleep when you’re dead, [...]