Dr. Siegel has a unique ability to make complicated scientific concepts exciting and easy to understand and here he is explaining that “flip”. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the founding co-director [...]
integration
Getting More Of What You Want!
February 12, 2015 – Posted in: Life Balance, Positive PsychologyWe often think about life balance as a zero sum game. We assume that if we strive in one dimension then we need to make sacrifices in another. But there is a more inspiring way of thinking, which shows us that we don’t have to make trade-offs or certainly not as often as we think. [...]